Filtering Water On The Go
I previously encouraged readers in my earlier post to consider filtering their tap water in the UK to ensure that their water is free from unnecessary contaminants such as chlorine. … Continue reading
Mole Clinic Review – Skin Cancer Screening in London
I have a family history of ‘Dodgy Moles’, my mum has had several taken off, so after spotting a large ‘puffy’ mole on my right arm I decided it was … Continue reading
The Oldest People In The World
Here is a quick extract of the five oldest verified people in the world: Name Age Place Death Ethnicity Jeanne Calment 122 France French Sarah Knauss 119 USA White Caucasian … Continue reading
Grow Your Own
I’ve recently been dabbling in growing my own chillies, organic style. I have a small flat in central london and no garden so my choices are limited. However, I’ve found … Continue reading
Alternative to Shop Bough Fajita Spice Mix
I have a huge soft spot for Mexican food and for years I have been relying on prepared Fajita Spice Mixes from the supermarket, such as Old El Paso. However, … Continue reading
Calculating Alcohol Units on the Fly
The NHS recommends consumption of no more than 4 units in any one day. This is great but the problem is that in British pubs and bars there is often … Continue reading
Selenium Enhanced Active Health M & S Claret Tomatoes
I spotted these in Marks and Spencer last week and was curious to find that these tomatoes have been enriched with Selenium, labelled by M & S as enhancing the … Continue reading
Omega 3 and Omega 6 – Essential Fats Introduction
In my previous posts about Fats here I introduced the concept of saturated and unsaturated fats. Part of the family of unsaturated fats are Omega 6 and Omega 3 Fatty Acids, … Continue reading
Product Review: Dr Organic Aloe Vera Mouthwassh
I am gradually trying to move across to natural/organic based beauty products as I run out of my old products. My first change was to move from Dentyl PH mouthwash … Continue reading
Filtering Your Water – Any Health Benefits?
Assuming you are living in a country where the ‘Tap Water’ is safe to drink are there any benefits to filtering your water further? I have been using a simple Brita Water … Continue reading
