Monthly Archives: February, 2012
Turmeric
From the ginger family and contains active ingredient curcumin. It is used widely in south asia in curries both to add flavour and colour. This one of the ingredients I … Continue reading
February 19, 2012 · 3 Comments
Water
Water ‘helps get rid of waste and regulates temperature, and it provides a medium for biological reactions to occur in the body‘ . Seems like a good enough reason to … Continue reading
February 5, 2012 · Leave a Comment
Salt
It is common knowledge that too much salt is bad for us. It puts at increasing risk of ‘heart disease and stroke‘. Linkages have also been made between salt consumption … Continue reading
February 5, 2012 · 1 Comment
Dahl with Butternut Squash – Recipe
Ingredients 250g puy Lentils 1/4 of a large Butternut Squash chopped into small sugarcube sizes. 1 tsp tumeric 2 tsp cumin 2 tsp of ground black mustard seeds Grind of … Continue reading
February 5, 2012 · Leave a Comment
