Category Archives: General
Filtering Water On The Go
I previously encouraged readers in my earlier post to consider filtering their tap water in the UK to ensure that their water is free from unnecessary contaminants such as chlorine. … Continue reading
Mole Clinic Review – Skin Cancer Screening in London
I have a family history of ‘Dodgy Moles’, my mum has had several taken off, so after spotting a large ‘puffy’ mole on my right arm I decided it was … Continue reading
The Oldest People In The World
Here is a quick extract of the five oldest verified people in the world: Name Age Place Death Ethnicity Jeanne Calment 122 France French Sarah Knauss 119 USA White Caucasian … Continue reading
Grow Your Own
I’ve recently been dabbling in growing my own chillies, organic style. I have a small flat in central london and no garden so my choices are limited. However, I’ve found … Continue reading
Filtering Your Water – Any Health Benefits?
Assuming you are living in a country where the ‘Tap Water’ is safe to drink are there any benefits to filtering your water further? I have been using a simple Brita Water … Continue reading
Fibre – What are the Health Benefits?
Good old Dietary Fibre has never received the same level of attention as its food group siblings, i.e. fats and carbohydrates. So I thought I would write a quick post … Continue reading
TV Review – The Food Hospital
This is an excellent TV series of 8 episodes that is certainly worth a watch in my humble opinion. The Food Hospital aims to treats a number of conditions, from … Continue reading
The GI (Glycemic index) Index
What is the GI? Glycemic Index (GI) is a term that is now firmly on the radar of anyone with an interest in health. The GI measures the response of … Continue reading
Cheating Eating – Why I had Dominos for Dinner
Lets agree on something… there is nothing wrong with having the occasional cheat meal or two. I regularly, at least once a week have a meal that I know that … Continue reading
Marks and Spencer – Simply Fuller Longer Range
The healthy fast food options have just broadened for me as my local Marks and Spencer started stocking The Simply Fuller Longer Range this month. A glance at the website reveals … Continue reading
